Sometimes life can bring challenges that feel overwhelming, and it can feel as though you have nowhere to turn. If you’re experiencing difficulties, I aim to provide a confidential and empathic space where you can freely express yourself and explore your thoughts and feelings without judgement. Counselling will support you to develop a deeper understanding of yourself, your feelings and your relationships with others, allowing the possibility of growth and change.

You may be seeking support for anxiety, depression, relationship challenges, self-esteem issues, a traumatic event, or just feel as though things could be better. Regardless of the issue you may be facing, my goal is to create a compassionate space where you feel empowered to safely explore and heal.